Explaining how you genuinely feel is an integral part of being able to connect with others. But not only that, it´s also important to make sure others can understand what exactly is going on with you so that they can better support you and know how to react.Read More
I wake up early, the only sound the birds and my heater. The first thing I do is just nothing. Giving myself the time to wake up gently. I used to be a "rush-out-of-bed-or-you´ll-never-wake-up" kind of person. But I changed that and now I just stay quiet for five minutes and think of my dreams or stretch a little...Read More
This blog was a pretty spontaneous idea. I created it in a matter of days, working without noticing how time flew by- in a complete flow. And now a lot of people have asked me: "Why did you start this blog? And are you secretly depressed? You know you can talk to me if you need to". And I appreciate that a lot, don´t get me wrong. Knowing that I have people around me that care about me is amazing. But it made me want to answer this question on here too. I don´t want there to be any misunderstandings.Read More
I love theories. I love philosophy, I love voicing your own thoughts and opinions, comparing it to other opinions and discussing them. I sometimes love when there´s no straight, direct answer to something because that means that the possibilities are endless.
But. I love scientific proof just as much. Especially when it comes to our mental environment.Read More
Another fight. Or maybe numbness. Or abuse, emotional or physical. Maybe both. Failure. A breakup. Losing a best friend. A death. A mental illness. Someone you love going through a mental illness. Or a terminal illness. Or...
It can feel unfair to go through extreme difficulties in life. Stuff that nobody deserves.Read More